Empowering you to achieve optimal performance by fostering a holistic approach to health and fitness with expert one-on-one coaching focused on optimizing your mind, body, and life.
We provide thoughtful education, steady accountability, and encouragement to keep you motivated to reach your goals.
We optimize your fitness and nutrition with personalized plans tailored to your health profile, needs, and goals.
We weave it all into your lifestyle, tailoring achievable plans that fit your schedule and resources seamlessly.
Real People. Proven Results.
Whether you’re aiming for peak performance or simply want to feel healthier and more energized, Matter Health is here to guide you. We work with all ages, body types, and fitness levels, helping you transform your health from the inside out.
“After around a year and a half working with Ryan, I lost over 150 pounds… Progressing towards being able-bodied and able-minded has completely changed my life – and it will change yours.”
Donny Blackwell
“I am stronger mentally and physically than I ever thought was possible… MHA and Ryan never gave up on me. 60-65 lbs GONE!”
Hillary Brennan
“I’ve trusted Ryan through every phase of my athletic career and very much look forward to continuing to work with him as I move into the next chapter of life.”
Tim Boetsch, MMA – UFC
Transform Your Health
Whether you’re a seasoned athlete seeking performance optimization or someone new to exercise looking to boost your energy levels, Matter Health creates personalized plans that fit your unique goals. Our focus is on building a sustainable foundation for overall health, helping you feel your best from the inside out.
Train anytime, anywhere
We utilize an exclusive training app that offers a unique edge for anyone serious about wellness. Tailored to your exact goals, we use the app to guide you through your training program, nutrition tracking, progress monitoring, and keep you accountable with regular check-ins. It’s a science-backed approach designed for the everyday person – convenient, affordable, and far more effective than generic influencer-led apps.
Meet Your Coach
Ryan’s passion for physical performance isn’t just a hobby—it’s his life’s work. He’s dedicated over two decades to understanding the science behind optimal fitness, and he’s ready to share that expertise with you.
He’s not just a coach; he’s a champion, an educator, and your partner in achieving your health and fitness goals.
Getting started on your journey to optimal wellness with Matter Health Associates is simple.
Our 1-on-1 coaching program has limited spots. One you apply, we’ll get you on the books for a consult call to see if we’re a good fit for your goals and needs.
We’ll discuss your goals, go over your health history, and cover more about our program and how it works. This is a chance for us to ensure we’re a good fit for each other.
Once accepted into the program, you’ll receive an invitation to register and officially begin your personal training plan. You’ll then gain access to our exclusive MHA app.
Work closely with your coach, receive a customized fitness plan, nutrition coaching, weekly educational tips, and participate in weekly check-ins for accountability. Our supportive community group chat will keep you motivated every step of the way.
